to secure your spot

What the heck is a CardiYoga HIIT class?

*Cardio, bodyweight, yoga & guided meditation*

-->check out the video below<--'s pretty much what it sounds like...some cardio, some yoga and a little HIIT (high-intensity interval training) to boot.

Covering all the fitness bases, ending with a guided meditation.

I have created this workout so that all different levels can do this,

you’ll be in control of your intensity.

Upcoming offerings

How do I register?

Send Venmo payment

with class name and date to 

Brett Parker @gyrlbrett

I never want price
to stop anyone from
attending our events
If you would like to
attend, send me
a message

Postures & Pie

Smores & Savasana

1-hour sunset Yinyasa class (half Vinyasa, half Yin)

followed by an on-your mat picnic of pie & ice cream

Cost: $27 (pie/ice cream included)

1-hour beachfront Yinyasa class (half Vinyasa, half Yin)

followed by a campfire with S'mores and all the fixings

Cost: $27 (S'mores+fixins included)

Future dates TBD


Sunday, August 8th 7pm (BP & JT)

Mukilteo Lighthouse Beach